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  • Personal Growth

    Soundtracks – Book Review

    April 7, 2021 /

    Soundtracks: The Surprising Solution to Overthinking by Jon Acuff My rating: 5 of 5 stars If I drank a cup of coffee for every time I heard a friend say, “You’re overthinking it,” I’d be extremely sleep deprived and shaking…

  • Authenticity,  Gratitude,  Personal Growth

    Why I’m Thankful for the “Worst Year Ever”

    December 31, 2020 /

    Our family experienced more loss and heartache in the past 365 days that we have in any other single year. If I listed all of them, you may be shocked that we are still vertical.

  • Authenticity,  Fear,  Personal Growth

    Sticks & Stones… and Ducks

    May 29, 2019 /

    “You walk like a duck. Quack, quack!” I can still hear their taunting.“Do you have webbed feet too?” Few can be so cruel in this world as teenagers fighting for a pecking order.  “And look how he runs! His legs…

  • Personal Growth,  Relationships

    Are you a weed?

    May 3, 2019 /

    Are you a weed in someone’s life? Has anyone ever said you are useless, unproductive, a waste of time and energy? Have you been called ugly or prickly? Perhaps you’ve felt ripped up at the roots and discarded as waste.…

  • Career,  Change,  Family,  Personal Growth

    Some Other Beginning’s End – 3 Steps Toward Embracing Change

    August 25, 2016 /

    Semisonic’s alternative rock classic, Closing Time, has been playing on repeat in my mind’s iTunes Radio all summer. “Closing time. Every new beginning comes from some other beginning’s end.” ~Dan Wilson Summer 2016 ushered in the end of preschool and 2nd grade for…

  • Communication,  Personal Growth,  Relationships

    Once, There Was This Goat – When Humor Isn’t Funny

    April 26, 2016 /

    Be it five or 55 people, I use humor to connect and entertain. However, as a colleague of mine says, "Every strength has it's shadow." A recent moment of humor cast a shadow over a first impression.

  • Communication,  Personal Growth

    A Time to Speak

    April 9, 2016 /

    Let's not confuse listeners with introverts. I've met several introverts who can talk circles around me.

  • Faith,  Forgiveness

    Forgiveness is…

    March 26, 2016 /

    Give of yourself today. ForGIVE someone in your life.

  • Family,  Personal Growth

    I get it now

    March 12, 2016 /

    A letter to Dad.

  • Communication,  Personal Growth,  Self Developement

    A Time to Be Silent

    March 7, 2016 /

    Wise men are not always silent, but they know when to be.

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